Is Arla Lactofree Whole Long Life Milkdrink 1 Litre Low FODMAP?

Description
Creamy, slightly sweet flavor with a smooth, full-bodied texture that pours easily. Commonly used for drinking straight, in coffee or tea, over cereal, and in cooking or baking. Reviewers note a close resemblance to traditional milk, good performance in hot drinks, and reliable long-shelf convenience and occasional mildly different aftertaste.

Description
Creamy, slightly sweet flavor with a smooth, full-bodied texture that pours easily. Commonly used for drinking straight, in coffee or tea, over cereal, and in cooking or baking. Reviewers note a close resemblance to traditional milk, good performance in hot drinks, and reliable long-shelf convenience and occasional mildly different aftertaste.
Ingredients
whole milk, lactase enzyme for allergens, see in bold
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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