Is Arla Protein Chocolate Milk Shake 482ml Low FODMAP?

Description
Creamy, chocolate-flavoured drink noted for smooth texture and pronounced cocoa taste; commonly consumed chilled as a quick snack, post-exercise refreshment, or on-the-go beverage. Reviewers praise convenience and satisfying mouthfeel while some mention overly sweet or slightly artificial notes and varying thickness between batches and occasional packaging concerns reported in reviews.

Description
Creamy, chocolate-flavoured drink noted for smooth texture and pronounced cocoa taste; commonly consumed chilled as a quick snack, post-exercise refreshment, or on-the-go beverage. Reviewers praise convenience and satisfying mouthfeel while some mention overly sweet or slightly artificial notes and varying thickness between batches and occasional packaging concerns reported in reviews.
Ingredients
Milk (94%), Milk Protein (2.3%), Sugar (1.9%), Fat Reduced Cocoa Powder² (1.2%), Stabilisers (Gellan Gum, Carrageenan, Trisodium Citrate), Natural Flavouring, Lactase Enzyme, ²Rainforest Alliance Certified
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Arla Protein Chocolate Milk Shake 482ml is available at 1 retailer
About this product
Milk · Liquid


