This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Arla Protein on the go Strawberry Yogurt 200g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Lactose Free Skyr (Yogurt (Milk)), Grape Juice Concentrate, Strawberries 2%, Waxy Maize Starch, Carrot Concentrate, Natural Flavouring, Stabiliser (Pectin), Sweetener (Steviol Glycosides from Stevia), Acidity Regulator (Citric Acid), Lactase Enzymes

Check Arla Protein on the go Strawberry Yogurt 200g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

Arla Protein on the go Strawberry Yogurt 200g is available at 1 retailer

Tesco

About this product

Yogurt · Spreadable

Flavor
Fruity
Texture
CreamyThick
Commonly used for
BreakfastSnackingMeal Prep
Low FODMAP? Arla Protein on the go Strawberry Yogurt 200g | Spoonful