Is Arla Skyr Icelandic Style Yogurt - Strawberry 450g Low FODMAP?
Description
Strawberry-forward, mildly tart flavor with balanced sweetness and a dense, creamy, spoonable texture. Commonly eaten at breakfast with granola, stirred into smoothies, layered in parfaits, or used in baking and snacks. Reviews note consistently thick consistency and authentic fruit taste; some users comment on sweetness level and price/value and packaging.
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Description
Strawberry-forward, mildly tart flavor with balanced sweetness and a dense, creamy, spoonable texture. Commonly eaten at breakfast with granola, stirred into smoothies, layered in parfaits, or used in baking and snacks. Reviews note consistently thick consistency and authentic fruit taste; some users comment on sweetness level and price/value and packaging.
Ingredients
Skyr Yogurt from Skimmed Milk (84%), Strawberries (8%), Sugar, Waxy Maize Starch, Natural Flavourings, Lemon Juice Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.