No. This product is not gluten free as it lists 12 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Is Arnold Organic Thin Sliced 22 Grains and Seeds Bread - 20oz Gluten Free?

No. This product is not gluten free as it lists 12 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Description

Thin, evenly sliced loaf offers a mildly nutty, hearty flavor with a slightly chewy crumb and crisp edge when toasted; reviewers note reliable slice consistency and good toasting performance, commonly using it for sandwiches, breakfast toast, and panini; some users mention a dense texture paired with pleasant, pronounced flavor overall.

Ingredients

Whole Wheat Flour (Certified Organic Ingredients), Water, Wheat Gluten (Certified Organic Ingredients), Cane Sugar (Certified Organic Ingredients), Flaxseed (Certified Organic Ingredients), Oats (Certified Organic Ingredients), Rye Sourdough (Water, Fermented Rye Flour) (Certified Organic Ingredients), Yeast, Sunflower Seeds (Certified Organic Ingredients), Soybean Oil (Certified Organic Ingredients), Sea Salt, Brown Sugar (Certified Organic Ingredients), Millet (Certified Organic Ingredients), Cultured Wheat Flour (Certified Organic Ingredients), Black And White Sesame Seeds (Certified Organic Ingredients), Pumpkin Seeds (Certified Organic Ingredients), Cracked Wheat (Certified Organic Ingredients), Natural Flavors, Grain Vinegar (Certified Organic Ingredients), Rye Flour (Certified Organic Ingredients), Flaxmeal (Certified Organic Ingredients), Black Chia Seeds (Certified Organic Ingredients), Kamut (Khorasan Wheat) (Certified Organic Ingredients), Kaniwa Seeds (Certified Organic Ingredients), Teff (Certified Organic Ingredients), Citric Acid, Brown Rice (Certified Organic Ingredients), Buckwheat Flour (Certified Organic Ingredients), Spelt Flour (Certified Organic Ingredients), Lactic Acid, Amaranth (Certified Organic Ingredients), Barley (Certified Organic Ingredients), Blue Cornmeal (Certified Organic Ingredients), Triticale (Certified Organic Ingredients), Salt, Sorghum Flour (Certified Organic Ingredients), Quinoa (Certified Organic Ingredients).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Arnold Organic Thin Sliced 22 Grains and Seeds Bread - 20oz | Spoonful