Is Arnold Seeded Jewish Rye Bread, 16 oz, Rye Bread, Bag Low FODMAP?

Description
Distinctively tangy and mildly savory, with a firm crust and dense, chewy crumb; a topping adds intermittent crunch. Slices hold up well under hearty sandwich fillings, grilling, or toasting. Reviewers commonly cite consistent slice thickness, reliable sturdiness for heavy toppings, and satisfactory freshness from bagged packaging and straightforward storage convenience.

Description
Distinctively tangy and mildly savory, with a firm crust and dense, chewy crumb; a topping adds intermittent crunch. Slices hold up well under hearty sandwich fillings, grilling, or toasting. Reviewers commonly cite consistent slice thickness, reliable sturdiness for heavy toppings, and satisfactory freshness from bagged packaging and straightforward storage convenience.
Ingredients
Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Rye Flour, Soybean Oil, Sugar, Yeast, Salt, Caraway Seeds, Molasses, Calcium Propionate, Sorbic Acid), Ground Caraway, Grain Vinegar, Monoglycerides, Datem, Garlic Powder, Onion Powder, Fumaric Acid, Soy Lecithin, Ground Dill Seed, Acetic Acid, Lactic Acid, Hydrogenated Soybean Oil, Wheat Gluten, Natural Flavor, Calcium Sulfate, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Calcium Sulfate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


