Is Arnott's Cheeseboard Cracker Assortment 500g Vegan?

Ingredients

Wheat Flour, Vegetable Oil, Sugar, Salt, Sesame Seeds, Wheatmeal, Kibbled Rye And Wheat, Oats, Wheatgerm, Wheat Bran, Wheat Flakes, Baking Powder, Yeast, Milk Solids, Golden Syrup, Glucose (from Wheat), Honey, Flavour Enhancer (e621), Food Acid (citric Acid), Vegetable Extract (contains Soy), Animal Fat, Flavour, Herb Extract, Emulsifier (soy Lecithin), Antioxidants (e307b From Soy, E304). Contains: Gluten Containing Cereals, Milk, Sesame And Soy. May Contain Traces Of Egg, Peanut And Tree Nut.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Cracker · Cracker