Is Arnott's Chocolate Teddy Bear Biscuits 200g Low FODMAP?

Description
These small bear-shaped biscuits offer a sweet chocolate flavor and a crisp, slightly crumbly texture; commonly eaten as a snack, lunchbox treat, or dunked in tea or milk. Customer reviews frequently note child-friendly appeal, consistent crunch, occasional fragility, mixed comments on sweetness and packaging freshness, and perceived value widely reported.
Why it's not low FODMAP
- milk solids
- soy
- wheat
- golden syrup
- chocolate
- +1 more
milk solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Description
These small bear-shaped biscuits offer a sweet chocolate flavor and a crisp, slightly crumbly texture; commonly eaten as a snack, lunchbox treat, or dunked in tea or milk. Customer reviews frequently note child-friendly appeal, consistent crunch, occasional fragility, mixed comments on sweetness and packaging freshness, and perceived value widely reported.
Ingredients
Wheat Flour, Chocolate (40%) (Sugar, Cocoa Mass, Cocoa Butter, Vegetable Oil (Contains Soy), Milk Solids, Emulsifiers (Soy Lecithin, E476), Flavour, Salt), Sugar, Vegetable Oil (Antioxidant (E307b From Soy)), Golden Syrup, Starch (Wheat), Baking Powder, Salt, Emulsifier (Soy Lecithin), Flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Arnott's Chocolate Teddy Bear Biscuits 200g is available at 2 retailers
About this product
Cookie · Whole


