Is Arnotts Creme Filled Kingston Creams Low FODMAP?
Description
Crisp chocolate sandwich biscuits with a smooth crème center, delivering a sweet chocolate-and-cream flavor and fine, slightly crumbly texture. Commonly eaten as a tea-time or milk dunking snack, in lunchboxes, or crumbled over desserts. Reviewers note nostalgic taste, consistent crispness, sweetness level liked by children, and good value overall.
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Description
Crisp chocolate sandwich biscuits with a smooth crème center, delivering a sweet chocolate-and-cream flavor and fine, slightly crumbly texture. Commonly eaten as a tea-time or milk dunking snack, in lunchboxes, or crumbled over desserts. Reviewers note nostalgic taste, consistent crispness, sweetness level liked by children, and good value overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Compound Chocolate (21%) (Sugar, Milk Solids, Vegetable Oil, Cocoa Powder, Cocoa Mass, Emulsifiers (Soy Lecithin, E492, E476), Natural Flavour), Wheat Flour, Vegetable Oil (Antioxidant (E307b From Soy)), Desiccated Coconut (8%), Oats (7%), Golden Syrup, Baking Powder, Salt, Milk Solids, Flavour.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Arnotts Creme Filled Kingston Creams is available at 4 retailers
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