No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Arnott's Cruskits Low Fat Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Light, crisp rounds deliver a mild, neutral flavor and airy texture that many shoppers describe as delicate and crunchy. Commonly used as a base for spreads, cheese, or toppings, they serve as a convenient snack or appetizer. Reviews note consistent crunch, ease of portioning, and occasional fragility during handling reported.

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Ingredients

Wheat Flour, Rye Meal, Wheat Starch, Sugar, Milk Solids, Salt. Contains Milk, Rye, Wheat Gluten Containing Cereals. May Be Present Egg, Peanuts, Sesame, Soy, Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cracker · Cracker

Flavor
Savory
Texture
CrunchyDry
Commonly used for
SnackingSandwichDipping
Low FODMAP? Arnott's Cruskits Low Fat | Spoonful