No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Arnott's Cruskits Rye Crispbreads 125g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Thin, dry crispbreads offer a mild, toasty flavor with a light, crunchy snap; texture is firm yet brittle, often breaking when topped. Commonly used as a base for savory or sweet toppings, spreads, dips and open-faced sandwiches, customers note consistent crispness, size and suitability for snacking, entertaining and everyday use.

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Ingredients

Rye Flour (96%), Milk Solids, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Arnott's Cruskits Rye Crispbreads 125g is available at 2 retailers

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About this product

Cracker · Cracker

Flavor
NuttySavorySalty
Texture
CrunchyDry
Commonly used for
SnackingBreakfastSandwich
Low FODMAP? Arnott's Cruskits Rye Crispbreads 125g | Spoonful