Is Pepperidge Farm® Jewish Rye Seedless Bread, 16 oz. Bag Low FODMAP?
Description
Mildly tangy rye flavor with a soft, dense crumb and thin crust; suitable for deli-style sandwiches, toasting, and paninis. Reviewers commonly cite consistent slice thickness, even texture, and reliable performance when holding fillings. Many note it toasts evenly and complements cured meats and cheeses without overpowering them in everyday use.
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Description
Mildly tangy rye flavor with a soft, dense crumb and thin crust; suitable for deli-style sandwiches, toasting, and paninis. Reviewers commonly cite consistent slice thickness, even texture, and reliable performance when holding fillings. Many note it toasts evenly and complements cured meats and cheeses without overpowering them in everyday use.
Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Wheat Gluten, Yeast, Contains 2% Or Less Of: Soybean Oil, Whole Grain Rye Flour, Salt, Ground Caraway, Molasses, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Lactic Acid, Malted Barley Flour, Garlic And Onion Powders, Dextrose, Soy Lecithin, Contains: Wheat, Soy Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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