No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Arnotts Digestives Chocolate Biscuits Fruit 200g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Sugar, Vegetable Oil, Milk Solids, Cocoa Butter, Sultanas, Wheat Bran, Condensed Milk, Cocoa Mass, Currants, Honey, Salt, Emulsifiers (Soy Lecithin, E476), Baking Powder, Spices, Flavour Contains Milk Chocolate 33%

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Arnotts Digestives Chocolate Biscuits Fruit 200g is available at 1 retailer

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About this product

Cookie · Piece

Flavor
ChocolateyFruitySweet
Texture
Crunchy
Commonly used for
SnackingDippingCoffeeBreakfast
Low FODMAP? Arnotts Digestives Chocolate Biscuits Fruit 200g | Spoonful