Is Arnotts Farmbake Cookies Choc Chip Fudge bag 350g Low FODMAP?

Ingredients

Wheat Flour, Sugar, Vegetable Oil (Contains: Soy), Condensed Milk (Milk Solids, Sugar), Chocolate, Sugar, Cocoa Mass, Milk Solids, Vegetable Oil, Emulsifiers (E476, Soy Lecithin), Flavour, Cocoa Butter), Cocoa Powder, Food Colour (Caramel Iii), Salt, Baking Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Arnotts Farmbake Cookies Choc Chip Fudge bag 350g is available at 2 retailers

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