Is Arnott's Gold Seeded Crackers Sea Salt Gluten Free Low FODMAP?

Description
Crisp, thin crackers deliver a sturdy crunch and a light, savory finish, with a textured, speckled surface that adds bite; commonly used for cheese boards, dips, spreads, soups, and everyday snacking. Reviewers praise crunch and pairing versatility, noting occasional breakage and variable seasoning intensity across batches and packaging inconsistency reported.

Description
Crisp, thin crackers deliver a sturdy crunch and a light, savory finish, with a textured, speckled surface that adds bite; commonly used for cheese boards, dips, spreads, soups, and everyday snacking. Reviewers praise crunch and pairing versatility, noting occasional breakage and variable seasoning intensity across batches and packaging inconsistency reported.
Ingredients
Seeds (White Sesame Seeds (14%), Linseed (12%), Sunflower Seeds (9%), Black Sesame Seeds (4%)), Tapioca Flour, Brown Rice Flour, Chickpea Flour, Vegetable Oil, Potato Flour, Sea Salt (0.5%), Food Acid (E330), Antioxidants (E307b, E392).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Arnott's Gold Seeded Crackers Sea Salt Gluten Free is available at 1 retailer
About this product
Cracker · Cracker


