No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Arnotts Malt Biscuits Malt O Milk Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Mild, slightly sweet and toasty in flavor, these round biscuits have a crisp yet crumbly texture that softens when dunked. Customers often use them with tea or coffee, as a simple snack, or as a base for crumbs; reviews note consistency, nostalgic appeal, occasional package breakage, and overall straightforward taste.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Biscuits: Wheat Flour, Sugar, Vegetable Oil, Malt Extract<sup>1</sup>, Milk Powder, Eggs, Salt, Baking Powder, Food Colour (Caramel III), Emulsifier (Soy Lecithin), Natural Flavour, Antioxidant (E307b from Soy) <sup>1</sup> From barley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Details →

Similar Products

Kite Hill Dairy Free Almond Milk Plain Cream Cheese Style Spread

Kite Hill, Yogurt Almond Milk Plain Unsweetened, 16 Ounce

Chobani® Oat Plain Plant-Based Oat Milk

Lifeway, Plain, Unsweetened Cultured Low-fat Milk Kefir, Refrigerated 32 fl oz Plastic Bottle

Kite Hill Plain Unsweetened Almond Milk Yogurt, 32 Ounce -- 6 Per Case.

Where to buy

Arnotts Malt Biscuits Malt O Milk is available at 4 retailers

IGACampbellsWoolworthsCountdown

About this product

Cookie · Piece

Flavor
MaltySweet
Texture
Crunchy
Commonly used for
SnackingBreakfast
Low FODMAP? Arnotts Malt Biscuits Malt O Milk | Spoonful