No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Arnotts Plain Biscuits Scotch Fingers Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Arnott's Plain Biscuits Scotch Fingers 250g are often mentioned as being similar to Australian biscuits. These biscuits are known for their plain and crisp texture, making them a popular choice for many. The product details include a 250g pack of Scotch Fingers. The biscuits are made by Arnott's, a well-known brand in the biscuit industry.

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Ingredients

Wheat Flour, Sugar, Butter (Cream (From Milk), Sal t), Vegetable Oil (Antioxidant (E307b From Soy)), Starch (Wheat), Condensed Milk, Salt, Eggs, Baking Powder.

Check Arnotts Plain Biscuits Scotch Fingers against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Arnotts Plain Biscuits Scotch Fingers is available at 5 retailers

CampbellsCountdownHarris FarmsIGAWoolworths

About this product

Cookie · Stick

Flavor
ButterySweet
Texture
CrunchyDry
Commonly used for
SnackingDippingBreakfast
Low FODMAP? Arnotts Plain Biscuits Scotch Fingers | Spoonful