Is Arnott's Salada Crackers Crispbreads Original Low FODMAP?
Description
Light, crisp, thin round crackers with a mild savory flavor and noticeable saltiness. Texture is dry and brittle, producing a clean snap. Commonly served with cheeses, spreads, pâtés, or used as a simple snack with dips; customers often note consistent crunch, packaging, and suitability as a neutral base for toppings.
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Description
Light, crisp, thin round crackers with a mild savory flavor and noticeable saltiness. Texture is dry and brittle, producing a clean snap. Commonly served with cheeses, spreads, pâtés, or used as a simple snack with dips; customers often note consistent crunch, packaging, and suitability as a neutral base for toppings.
Ingredients
Wheat, Flour, Vegetable Oil, Salt, Yeast, Baking Powder, Sugar, Malt Extract (from Barley).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.