Is Arnott's Salada Wholemeal Crispbreads 250g Low FODMAP?
Description
Lightly savory, mildly toasty flavor with a crisp, dry texture that breaks into firm, thin pieces; reviewers commonly note consistent crunch and sturdiness for toppings, though some mention occasional crumbliness. Commonly used as a base for cheese, spreads, dips, and as a plain snack alongside soups and salads at gatherings.
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Description
Lightly savory, mildly toasty flavor with a crisp, dry texture that breaks into firm, thin pieces; reviewers commonly note consistent crunch and sturdiness for toppings, though some mention occasional crumbliness. Commonly used as a base for cheese, spreads, dips, and as a plain snack alongside soups and salads at gatherings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Wholemeal Wheat Flour (10%), Vegetable Oil (Antioxidant (E307b (From Soy)), Salt, Sugar, Yeast, Baking Powder, Wheat Bran, Malt Extract (From Barley).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Arnott's Salada Wholemeal Crispbreads 250g is available at 3 retailers
About this product
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