Is Arnotts Snack Right Its All Good + Fibre Oaty Bites Cocoa & Oat Low FODMAP?
Description
Cocoa-infused oaty bites deliver a crisp, slightly chewy texture and a mild chocolate flavor; shoppers report they work well as an on-the-go snack, lunchbox addition, or coffee accompaniment. Customer reviews commonly note satisfying crunch, convenient packaging, and mixed opinions on sweetness and overall softness, some cite size and value concerns.
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Description
Cocoa-infused oaty bites deliver a crisp, slightly chewy texture and a mild chocolate flavor; shoppers report they work well as an on-the-go snack, lunchbox addition, or coffee accompaniment. Customer reviews commonly note satisfying crunch, convenient packaging, and mixed opinions on sweetness and overall softness, some cite size and value concerns.
Ingredients
Wheat Flour, Vegetable Oil (Antioxidant (E307b From Soy)), Sugar, Wholegrain Oats (5.5%), Cocoa Powder (5%), Golden Syrup, Vegetable Fibre, Sweetener (Maltitol), Emulsifier (Soy Lecithin), Starch (Wheat), Salt, Natural Flavour. Contains Wheat, Gluten, Soy. May Contain Egg, Milk, Tree Nuts, Peanuts, Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.