Is Arnott's Gluten Free Tiny Teddy Choc Chip Biscuits 120g Low FODMAP?

Description
Small bear-shaped biscuits offer a sweet chocolate-chip flavor with a crisp, slightly crumbly texture. Consumers commonly use them as a quick snack, lunchbox treat, or for dunking in milk; reviews frequently note consistent crunch, kid appeal, and occasional chip distribution variability across packs and some mention packaging durability and freshness.
Why it's not low FODMAP
- milk
- condensed milk
- milk solids
- soy flour
- natural flavour
- whey powder
- vegetable fibre
- milk chocolate chips
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
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Description
Small bear-shaped biscuits offer a sweet chocolate-chip flavor with a crisp, slightly crumbly texture. Consumers commonly use them as a quick snack, lunchbox treat, or for dunking in milk; reviews frequently note consistent crunch, kid appeal, and occasional chip distribution variability across packs and some mention packaging durability and freshness.
Ingredients
BISCUITS: Gluten free Flour Blend (Maize Starch, Modified Tapioca Starch (1412), Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (Soy Lecithin), Thickeners (415, 412, 464), Potato Starch), Sugar, Vegetable Oil, Milk Chocolate Chips (6%) (Sugar, Cocoa Solids, Milk Solids, Emulsifier (Soy Lecithin, E476)), Condensed Milk, Butter (From Milk), Vegetable Fibre, Eggs, Whey Powder (Milk), Glucose, Natural Flavour, Salt, Baking Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Arnott's Gluten Free Tiny Teddy Choc Chip Biscuits 120g is available at 1 retailer
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