Is Pasta Head Arrabiata Sauce With Penne Low FODMAP?

Ingredients

Water, Penne Pasta (durum Wheat Semolina), Tomato, Tomato Paste, Sunflower Oil, Onion, Sugar, Crushed Red Chili, Salt, Garlic, Acidity Regulator: Lactic Acid, Color: Paprika, Italian Seasoning (oregano, Basil, Thyme, Parsley, Sage Leaves, Bay, White Pepper), Oregano Dried, Ground Black Pepper. Contains Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products