Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

Is Arrowhead Mills Organic Spelt Flakes -- 12 oz Vegan?

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.
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Description

Arrowhead Mills Organic Spelt Flakes 12 oz is a delicious and nutritious cereal option. It is known for not being overly sweet, appealing to those who prefer a more subtle sweetness in their breakfast. Packed with whole grains, this cereal is a great source of fiber and phosphorus. Additionally, it is low in fat and free of cholesterol. The locally sourced spelt, from region and sources, adds a touch of quality and freshness to the cereal. Sweetened with fruit juice, it offers a naturally sweetened flavor. Customers rave about the taste and texture of Arrowhead Mills Organic Spelt Flakes, making it a popular choice for breakfast.

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Ingredients

Organic Whole Grain Spelt Flakes, Organic Fruit Juice Concentrate (apple, Pear Or Grape), Sea Salt, Ascorbic Acid (vitamin C), Natural Vitamin E (to Preserve Freshness).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Arrowhead Mills Organic Spelt Flakes -- 12 oz is available at 4 retailers

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About this product

Cereal · Flake

Flavor
NuttyNeutral
Texture
Crunchy
Commonly used for
BreakfastSnacking
Vegan? Arrowhead Mills Organic Spelt Flakes -- 12 oz | Spoonful