No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ARTICHOKE, JALAPENO & PARMESAN PREMIUM DIP, ARTICHOKE, JALAPENO & PARMESAN Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This creamy, slightly chunky dip delivers a savory, tangy profile with a mild to moderate peppered finish. Texture balances smoothness and detectable pieces. Commonly used with chips, crackers, raw vegetables, or warmed as an appetizer. Reviewers note consistent flavor, creamy mouthfeel, occasional chunkiness, and variable perceived heat and serving versatility.

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Ingredients

Artichokes (Artichoke Hearts, Water, Salt, Citric Acid), Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes, Cellulose), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, High Fructose, Corn Syrup, Salt, Spice, Calcium Disodium Edta To Protect Flavor), Sour Dressing (Water, Palm Kernel Oil, Nonfat Milk, Modified Corn Starch, Whey, Tripolyphosphate, Mono And Diglycerides, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate, Annatto (Color), And Active Cultures), Sour Cream (Milk, Cream, Whey, Modified Corn Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Culture, Natamycin (Natural )), Jalapeno Pepper (Jalapeno Peppers, Water, Salt, Acetic Acid, Calcium Chloride), Vinegar, Soybean Oil, Water, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Xanthan Gum, Modified Corn Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Reviews

Rating
2.0(1 review)

So so flavor

The taste was so so when compared to similar products

salty
jurbina5858•Oct 2, 2021

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Where to buy

ARTICHOKE, JALAPENO & PARMESAN PREMIUM DIP, ARTICHOKE, JALAPENO & PARMESAN is available at 2 retailers

RalphsWalmart

About this product

Dip · Spreadable

Flavor
SavorySpicySaltyUmami
Texture
CreamyChunky
Commonly used for
DippingSnackingSide DishGarnishing
Low FODMAP? ARTICHOKE, JALAPENO & PARMESAN PREMIUM DIP, ARTICHOKE, JALAPENO & PARMESAN | Spoonful