Is ARTISAN BISTRO, SPICED CHICKEN MOROCCO INSPIRED ENTREE Low FODMAP?
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Ingredients
*GREEN BEANS, NATURAL** BONELESS CHICKEN BREAST WITH RIB MEAT VEGETARIAN FED RAISED WITHOUT ANTIBIOTICS (CONTAINS UP TO 17% OF A SOLUTION OF WATER, LESS THAN 2% POTATO STARCH, SEA SALT) *BROWN RICE, WATER, *CARROTS, *CHICKPEAS, *ONION, *DRIED APRICOTS, *EXTRA VIRGIN OLIVE OIL, *ALMONDS, *SPICES, *CELERY, *GINGER PUREE, SEA SALT, *VEGETABLE FLAVOR (*CARROTS, *MUSHROOMS, *SUNFLOWER OIL, *ONIONS), *EVAPORATED CANE SYRUP, *RICE FLOUR, *GARLIC GRANULATED, XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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