Is Artisan Series Multigrain Artisan Bread With Chia Low FODMAP?
Description
Firm golden crust yields a chewy, rustic loaf with a dense yet tender crumb; customers report a robust, mildly nutty flavor and pleasant chew. Commonly sliced for sandwiches, toasted for breakfast, or served with soups and salads. Reviewers note consistent freshness and occasional variability in loaf shape and slice thickness.
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Description
Firm golden crust yields a chewy, rustic loaf with a dense yet tender crumb; customers report a robust, mildly nutty flavor and pleasant chew. Commonly sliced for sandwiches, toasted for breakfast, or served with soups and salads. Reviewers note consistent freshness and occasional variability in loaf shape and slice thickness.
Ingredients
Water, Potato Starch, Tapioca Starch - Modified, Potato Starch - Modified, Grains & Seeds Mix (chia, Ground Flax, Pumpkin Seeds, Sunflower Seeds, Millet), Soybean Oil, Soy Flour, Yeast, Sugar, Salt, Xanthan Gum, Guar Gum, Baking Soda, Lactic Acid. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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