Is Artisan Series Multigrain Artisan Bread With Chia Vegetarian?

Description
Firm golden crust yields a chewy, rustic loaf with a dense yet tender crumb; customers report a robust, mildly nutty flavor and pleasant chew. Commonly sliced for sandwiches, toasted for breakfast, or served with soups and salads. Reviewers note consistent freshness and occasional variability in loaf shape and slice thickness.

Description
Firm golden crust yields a chewy, rustic loaf with a dense yet tender crumb; customers report a robust, mildly nutty flavor and pleasant chew. Commonly sliced for sandwiches, toasted for breakfast, or served with soups and salads. Reviewers note consistent freshness and occasional variability in loaf shape and slice thickness.
Ingredients
Water, Potato Starch, Tapioca Starch - Modified, Potato Starch - Modified, Grains & Seeds Mix (chia, Ground Flax, Pumpkin Seeds, Sunflower Seeds, Millet), Soybean Oil, Soy Flour, Yeast, Sugar, Salt, Xanthan Gum, Guar Gum, Baking Soda, Lactic Acid. Contains: Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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