Is Artisan Something Special Gourmet Antipasto Low FODMAP?

Description
Bold, savory and tangy flavors combine with varied textures—from tender and silky to firm and crisp—making this antipasto suitable for charcuterie boards, salads, sandwiches, pasta toppings, and party platters. Customers commonly note consistent seasoning, convenient ready-to-serve packaging, and reliable quality, while some mention portion size and varying intensity across batches.

Description
Bold, savory and tangy flavors combine with varied textures—from tender and silky to firm and crisp—making this antipasto suitable for charcuterie boards, salads, sandwiches, pasta toppings, and party platters. Customers commonly note consistent seasoning, convenient ready-to-serve packaging, and reliable quality, while some mention portion size and varying intensity across batches.
Ingredients
Tomatoes, Dill Pickles (cucumbers, Water, Salt, Calcium Chloride, White Vinegar, Lactic Acid, Spices, Mustard Seed, Potassium Sorbate, Natural Flavours, Sodium Benzoate, Polysorbate 80, Garlic, Tartazine), Cauliflower, Carrots, Sweet Pickled Onions, Green Beans, Black Olives, Green Olives, Mushrooms, Green Peppers, Red Peppers, Tuna, Distilled Vinegar, Canola Oil, Sugar, Salt, Olive Oil, Natural Flavourings. Contains: Tuna (fish), Mustard.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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