Is ARTISAN STYLE CHIPOTLE BRIOCHE BREAD, SPICY CHICKEN Low FODMAP?

Ingredients

MESQUITE SMOKED CHICKEN BREAST [CHICKEN BREAST, WATER, LESS THAN 2% OF VINEGAR, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, NATURAL FLAVORS, MESQUITE SMOKE FLAVORING], CHIPOTLE BRIOCHE BREAD [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CORN MEAL, CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, WATER, VINEGAR, SUGAR, SALT, TOMATO PASTE, SMOKE ESSENCE, ONION, XANTHAN GUM, GARLIC), SOYBEAN OIL, CONTAINS 2% OR LESS OF: EGG, BUTTER, WHEY, SALT, ACTIVE DRY YEAST, CALCIUM SULFATE, WHEAT STARCH, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE)], PEPPER JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, JALAPENO PEPPERS], SRIRACHA AIOLI [WATER, GARLIC PUREE (GARLIC, VINEGAR), SRIRACHA SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SUGAR, SALT, JALAPENO PUREE (RED JALAPENO PEPPERS, SALT AND CITRIC ACID), WATER, CARROT FIBER, GARLIC POWDER, NATURAL FLAVORS (SOY), XANTHAN GUM, SPICE AND SMOKED PAPRIKA), SOYBEAN OIL, LEMON JUICE CONCENTRATE, MODIFIED FOOD STARCH, EGG YOLKS, DISTILLED VINEGAR, SALT, SODIUM ALGINATE, LACTIC ACID, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bread · Loaf, Slice