Is ARTISAN SUB MEATBALL Low FODMAP?

Ingredients

DOUGH (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, WHEAT FLOUR, SOYBEAN OIL, DRY YEAST, SALT, PZ-44 (DOUGH CONDITIONER: WHEY (MILK), L-CYSTEINE HYDROCHLORIDE, YEAST, HONEY, SUGAR, CALCIUM PROPIONATE, SAUCE: TOMATO PUREE (WATER, TOMATO PASTE, DICED TOMATOES, CRUSHED TOMATOES, WATER, CONCENTRATED CRUSHED TOMATOES), FOOD STARCH MODIFIED, SALT, SPICES, BEET POWDER (COLOR), CITRIC ACID, MEATBALLS: BEEF, PORK, BREADCRUMBS (WHEAT FLOUR, WATER, SALT, YEAST, ALSO MAY CONTAIN: PURE VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), AMMONIUM CHLORIDE, CALCIUM PROPIONATE), ROMANO CHEESE (WHEY, MILK, CREAM, VINEGAR AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, (STABILIZERS), LIQUID EGG WHITE, TEXTURED SOY PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), SALT, DRIED GARLIC, SPICES, PARSLEY, BROWN SUGAR, COLOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BHA, BHT, CITRIC ACID, SOY LECITHIN USED AS A PROCESSING AID, MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PARMESAN CHEESE: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING AGENT (STARCH AND POWDERED CELLULOSE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Meat · Roll