Is ASDA 12 Party Mac 'N' Cheese Bites 264g Low FODMAP?

Ingredients

Wheat Flour, Cooked Macaroni Pasta (26%) [Water, Durum Wheat Semolina], Sunflower Oil, Mozzarella Cheese (Milk) (10%), Processed Cheese (10%) [Cheese (Milk), Water, Unsalted Butter (Milk), Milk Protein, Whey Powder (Milk), Thickeners (Acetylated Distarch Adipate, Guar Gum), Emulsifiers (Potassium Citrates, Sodium Citrates), Acidity Regulator (Lactic Acid (Milk)), Thickener (Carob Bean Gum)], Water, Cheddar Cheese (Milk) (4%), Wheat Starch, Yeast, Salt, Milk Protein, Cornflour, Skimmed Milk Powder, Garlic Granules, White Pepper, Flavouring (contains Milk), Raising Agents (Diphosphates, Sodium Carbonates)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA 12 Party Mac 'N' Cheese Bites 264g is available at 1 retailer

About this product

Snack · Frozen, Nugget