Is ASDA 18 Savoury Mini Eggs Gluten Free?

Ingredients

Pork, Water, Egg, Breadcrumbs (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Yeast, Salt, Paprika, Colour (Paprika Extract)), Rusk (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Raising Agent (Ammonium Carbonates)), Rapeseed Oil, Onion, Potato Starch, Pork Fat, Mayonnaise (Rapeseed Oil, Water, Pasteurised Egg Yolk, Sugar, Salt, Stabilisers (Guar Gum, Xanthan Gum), Spirit Vinegar), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Seasoning (Dextrose, Salt, Stabiliser (Polyphosphates), White Pepper, Nutmeg, Yeast Extract, Ginger, Onion Powder, Mace, Sage, Parsley, Pepper Extract, Nutmeg Extract, Mace Extract), Dried Egg White, Wheat Gluten

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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