Is ASDA 20 Seafood Sticks Alpha-Gal Friendly?
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Ingredients
Water, Surimi Fish Protein (35%) [North Pacific Hake (Merluccius Productus) (Fish), Humectant (Sorbitols), Sugar, Stabilisers (Triphosphates, Diphosphates)], Wheat Starch, Modified Tapioca Starch, Sugar, Soya Bean Oil, Mirin [Water, Fructose, Sake, Glucose, Ethanol, Sugar, Salt, Acidity Regulator (Citric Acid), Malt Vinegar (from Barley)], Salt, Egg White Powder [Egg White Powder, Acidity Regulator (Citric Acid), Yeast], Crab Extract Flavour [Flavouring (contains Crustacean), Water, Sugar, Salt, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum)], Colours (Lycopene, Paprika Extract)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.