Is ASDA 6 Milk Chocolate Rice Cakes 90g Low FODMAP?
Description
Light, crunchy puffed rice discs with a sweet, mildly creamy coating deliver a crisp texture and satisfying snap, commonly eaten as a portable between‑meal snack, lunchbox treat, or with tea; reviewers often praise coating coverage and convenience, while some note small size, variable sweetness and occasional texture inconsistencies, packaging concerns.
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Description
Light, crunchy puffed rice discs with a sweet, mildly creamy coating deliver a crisp texture and satisfying snap, commonly eaten as a portable between‑meal snack, lunchbox treat, or with tea; reviewers often praise coating coverage and convenience, while some note small size, variable sweetness and occasional texture inconsistencies, packaging concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate (60%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Anhydrous Milk Fat, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate), Flavouring], Brown Rice, White Rice
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
ASDA 6 Milk Chocolate Rice Cakes 90g is available at 1 retailer
About this product
Snack · Cracker