Is Plant Based by ASDA Almond Unsweetened 1 Litre Low FODMAP?
Description
Crunchy, evenly roasted nuts with a clean, nutty flavor and dry finish. Texture ranges from firm to slightly brittle; popular uses include snacking, baking, chopping for toppings, and stirring into cereals or granolas. Reviewers commonly note consistent roast, absence of sweetness, and occasional minor variation in size or broken pieces.
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Description
Crunchy, evenly roasted nuts with a clean, nutty flavor and dry finish. Texture ranges from firm to slightly brittle; popular uses include snacking, baking, chopping for toppings, and stirring into cereals or granolas. Reviewers commonly note consistent roast, absence of sweetness, and occasional minor variation in size or broken pieces.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Almonds (Nut) (2%), Emulsifier (Lecithins), Calcium Phosphate, Acidity Regulator (Potassium Phosphates), Stabilisers (Gellan Gum, Cellulose, Cellulose Gum), Salt, Potassium Iodide, Vitamin B12, Vitamin D2, Vitamin B2
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Plant Based by ASDA Almond Unsweetened 1 Litre is available at 1 retailer
About this product
Milk Substitute · Liquid