Is ASDA Baker's Selection Belgian Buns Low FODMAP?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Icing Sugar, Water, Sultanas (8%), Palm Oil, Rapeseed Oil, Invert Sugar Syrup, Granulated Sugar, Yeast, Humectants (Sorbitol, Glycerol), Lemon Filling (1%) [Water, Sugar, Lemon Concentrate, Cornflour, Unsalted Butter (Milk), Colour (Lutein)], Cherry, Whole Milk Powder, Lemon Juice, Glucose-Fructose Syrup, Pasteurised Whole Egg, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Salt, Wheat Flour, Stabiliser (Guar Gum), Golden Syrup, Flavouring, Colours (Curcumin, Annatto Bixin), Raising Agents (Diphosphates, Sodium Carbonates), Aronia Berry Concentrate, Carrot Concentrate, Sunflower Oil, Gelling Agent (Agar), Acidity Regulator (Citric Acid), Flour Treatment Agent (Ascorbic Acid), Vitamin A .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

ASDA Baker's Selection Belgian Buns is available at 1 retailer

About this product

Bread · Roll