Is ASDA Balsamic-Glazed Mini Chorizo Low FODMAP?

Ingredients

Pork, Pork Fat, Salt, Spices (Smoked Paprika, Nutmeg, Fennel Seeds), Maltodextrin, Sugar, Dextrose, Molasses, Red Wine, Sherry Vinegar, Golden Syrup, Honey, Garlic Powder, Apple Juice From Concentrate, Cornflour, Balsamic Vinegar Of Modena (Wine Vinegar, Grape Must), Antioxidant (Sodium Ascorbate), Potassium Nitrate, Sodium Nitrite), Garlic Puree, Stabiliser (Xanthan Gum), Oregano, Made With 121G Of Pork Per 100G Of Finished Product

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products