No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is ASDA British Double Gloucester with Onion & Chives 200g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Double Gloucester Cheese (97%) [Double Gloucester Cheese (Pasteurised Milk), Colour (Annatto Norbixin)], Dried Onion (2%), Dried Chives, Preservative (Potassium Sorbate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ASDA British Double Gloucester with Onion & Chives 200g is available at 1 retailer

Asda

About this product

Cheese · Piece

Flavor
NuttyButteryHerbaceous
Texture
Dense
Commonly used for
SandwichSnackGarnishingMeal Prep