Is ASDA Butcher's Selection Teriyaki Chicken Stir-Fry Kit Low FODMAP?

Ingredients

diced chicken breast, teriyaki sauce sachet (water, sugar (white sugar, brown sugar), plum juice from concentrate, honey, soy sauce (water, soya beans, salt, spirit vinegar), mirin rice wine, rice vinegar, cornflour, spirit vinegar, ginger puree, molasses, caramelised sugar (caramelised sugar syrup, potato maltodextrin), garlic puree, spices (chillies, black pepper), five spice powder (fennel seeds, star anise, cinnamon, cloves, black pepper)), onions, red peppers, pak choi, carrots, spring onions, sugar, spices (ginger, fennel seeds, black pepper, chillies), dried onion, red bell peppers, cornflour, dried garlic, tamari soy sauce powder (tamari soy sauce (water, soya beans, salt, spirit vinegar), maltodextrin, salt), parsley, caramelised sugar (caramelised sugar syrup, potato maltodextrin), mushroom powder, yeast extract for allergens, see in bold

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ASDA Butcher's Selection Teriyaki Chicken Stir-Fry Kit is available at 1 retailer

About this product

Poultry · Piece, Pouch