Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is ASDA Chinese 5 Spice Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Aromatic and warm in profile, this finely ground powder delivers balanced sweet-spicy notes with subtle depth. Commonly used as a rub or seasoning for roasted meats, stir-fries, marinades and baking, it adds fragrant complexity. Shoppers report a strong aroma, consistent grind and good value, though some find it overall intense.

Ingredients

Star Anise, Cinnamon, Fennel Seeds, Black Pepper, Cloves

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? ASDA Chinese 5 Spice | Spoonful