Is ASDA Drip Cake Low FODMAP?

Ingredients

Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Plum and Raspberry Jam (11%) [Glucose-Fructose Syrup, Water, Plum Concentrate, Seedless Raspberry Concentrate, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Colour (Anthocyanins), Flavouring], Rapeseed Oil, Pasteurised Whole Egg, Palm Oil, Water, Tapioca Starch, Humectant (Glycerol), White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Lactose (Milk), Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithins), Vanilla Extract, Flavouring, Cocoa Mass, Butter Oil (Milk)], Dextrose, Dried Glucose Syrup, Palm Stearin, Skimmed Milk Powder, Maize Starch, Raising Agents (Diphosphates, Sodium Carbonates), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Soya Lecithins), Vegetable Extracts [Beetroot, Carrot], Palm Kernel Oil, Preservative (Potassium Sorbate), Acidity Regulators (Citric Acid, Sodium Hydroxide), Flavourings, Salt, Colours (Titanium Dioxide, Iron Oxides and Hydroxides) .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ASDA Drip Cake is available at 1 retailer

About this product

Snack · Whole