This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Free Range Egg Noodles Stir-Fry 300g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Mild savory flavor and springy, slightly chewy texture make these noodles suitable for stir-fries, broths, and cold salads; they cook quickly and hold sauce well. Customer reviews note consistent value and ease of preparation, while some mention occasional clumping or uneven thickness during cooking, and reviewers note simple pantry storage.

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Ingredients

Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Pasteurised Free Range Whole Egg (1%), Salt, Turmeric

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ASDA Free Range Egg Noodles Stir-Fry 300g is available at 1 retailer

Asda

About this product

Noodle · Dried

Flavor
Neutral
Texture
Soft
Commonly used for
CookingMeal PrepLunchSoup
Low FODMAP? ASDA Free Range Egg Noodles Stir-Fry 300g | Spoonful