Is ASDA Extra Special 2 Belgian Chocolate Millionaire's Desserts Gluten Free?

Ingredients

Whole Milk, Sugar, Sweetened Condensed Milk (Whole Milk, Sugar), Water, Glucose, Milk Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Palm Oil, Skimmed Milk Powder, Wholemeal Wheat Flour, Brown Sugar, White Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Flavouring, Emulsifier (Soya Lecithins)), Rapeseed Oil, Double Cream (Milk), Unsalted Butter (Milk), Cocoa Butter, Whole Milk Powder, Invert Sugar Syrup, Modified Maize Starch, Beef Gelatine, Maltodextrin, Flavouring, Salt, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Emulsifiers (Soya Lecithins, Mono- And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids), Cocoa Powder, Shea Oil, Stabilisers (Sodium Alginate, Potassium Phosphates), Milk Protein, Antioxidant (Tocopherol)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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