Is ASDA Extra Special Belgian Chocolate Biscuit Selection Gluten Free?

Ingredients

Wheat Flour, Sugar, Belgian Milk Chocolate (15%) [Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Lactose (Milk), Emulsifier (Soya Lecithins)], Belgian Dark Chocolate (11%) [Sugar, Cocoa Mass*, Cocoa Butter*, Anhydrous Milk Fat, Emulsifier (Soya Lecithins), Flavouring], Palm Fat, Belgian White Chocolate (5%) [Sugar, Cocoa Butter*, Whole Milk Powder, Emulsifier (Soya Lecithins), Flavouring], Palm Kernel Oil, Coconut Fat, Liquid Egg, Coconut, Rapeseed Oil, Rice Flour, Invert Sugar Syrup, Skimmed Milk Powder, Palm Oil, Soya Flour, Almonds (Nut), Dextrose, Egg White, Sunflower Oil, Lactose (Milk), Hazelnut Paste, Glucose Syrup, Hazelnuts, Whey Powder (Milk), Whole Milk Powder, Cocoa Beans*, Salt, Fat-Reduced Cocoa Powder*, Wheat Gluten, Raising Agents (Sodium Carbonates, Ammonium Carbonate, Diphosphates), Flavouring, Unsalted Butter (Milk), Water, Single Cream (Milk), Wheat Starch, Emulsifier (Soya Lecithins), Vanilla Extract, Sea Salt, Cinnamon, Milk Chocolate contains: Cocoa Solids 31% minimum, Milk Solids 15% minimum, Dark Chocolate contains: Cocoa Solids 46% minimum, White Chocolate contains: Milk Solids 23% minimum, *Rainforest Alliance Certified .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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