Is ASDA Extra Special Caramelised Red Onion & Mozzarella Flatbreads Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Caramelised Red Onion Chutney (8%) [Red Onions, Muscovado Sugar, White Wine Vinegar, Red Wine Vinegar, Grape Must, Black Pepper], Extra Virgin Olive Oil (4.5%), Mozzarella Cheese Petals (Milk) (4%), Durum Wheat Semolina, Flat Leaf Parsley (2%), Chopped Garlic, Roasted Garlic, Salt, Malted Wheat Flour, Concentrated Lemon Juice, Yeast .
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
ASDA Extra Special Caramelised Red Onion & Mozzarella Flatbreads is available at 1 retailer
About this product
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