No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Extra Special Farmhouse Wholemeal & Rye Bread Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Wholemeal Wheat Flour, Water, Rye Flour (3%), Wheat Protein, Yeast, Malted Barley Flour, Fermented Wheat Flour, Vegetable Oils and Fat [Rapeseed Oil, Palm Oil, Palm Fat], Soya Flour, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salt, Spirit Vinegar, Molasses Sugar, Flour Treatment Agent (Ascorbic Acid) .

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 7 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Pepperidge Farm Farmhouse Sourdough Bread, 24oz Bag

SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD, SOUR-DOUGH

Pepperidge Farm® Pepperidge Farm Farmhouse, White Hearty Sliced Bread

Francisco Extra Sourdough Bread, 24 oz, Plain Pre-sliced Sourdough Bread, Bag

Pepperidge Farm® Pepperidge Farm Farmhouse Oatmeal Hearty Sliced Bread

Where to buy

ASDA Extra Special Farmhouse Wholemeal & Rye Bread is available at 1 retailer

Asda

About this product

Bread · Loaf

Flavor
NeutralSweet
Texture
Dense
Commonly used for
BreakfastLunchSandwichSnacking
Low FODMAP? ASDA Extra Special Farmhouse Wholemeal & Rye Bread | Spoonful