Is ASDA Extra Special Hand Finished Red Velvet Cake Gluten Free?
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Ingredients
Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Pasteurised Whole Egg, Beetroot Concentrate, Medium Fat Soft Cheese (Milk) (7%), Humectant (Glycerol), Unsalted Butter (Milk), Pasteurised Egg White, Cornflour, Fat-Reduced Cocoa Powder, Palm Oil, Raising Agents (Diphosphates, Potassium Carbonates, Sodium Carbonates), Cocoa Mass, Palm Stearin, Acidity Regulator (Ascorbic Acid), Preservative (Potassium Sorbate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Flavouring, Skimmed Milk Powder
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.