Is ASDA Extra Special Ruby & Pearl Fruit & Nut Mix Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pearl White Chocolate Coated Almonds (40%) [White Chocolate (59%) [Sugar, Cocoa Butter, Whole Milk Powder, Vanilla Extract, Emulsifier (Soya Lecithins)], Almonds (Nut), Thickener (Acacia Gum), Colours (Titanium Dioxide, Iron Oxides and Hydroxides), Glazing Agent (Shellac)], Golden Milk Chocolate Coated Almonds (40%) [Milk Chocolate (59%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Vanilla Extract, Emulsifier (Soya Lecithins)], Almonds (Nut), Thickener (Acacia Gum), Colours (Titanium Dioxide, Iron Oxides and Hydroxides), Glazing Agent (Shellac)], Ruby Chocolate Coated Freeze Dried Raspberry Pieces [Ruby Chocolate (86%) [Sugar, Cocoa Butter, Skimmed Milk Powder, Whole Milk Powder, Cocoa Mass, Citric Acid, Vanilla Extract], Freeze Dried Raspberry Pieces, Emulsifier (Soya Lecithins), Thickener (Acacia Gum), Glazing Agent (Shellac)] .
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
ASDA Extra Special Ruby & Pearl Fruit & Nut Mix is available at 1 retailer
About this product
Candy · Piece