Is ASDA Extra Special Spaghetti Bolognese Low FODMAP?

Ingredients

Minced Beef (25%), Tomatoes, Water, Free Range Egg Spaghetti Pasta (16%) [Durum Wheat Semolina, Free Range Egg, Water], Chianti Red Wine (5%), Onions, Tomato Purée, Parmigiano Reggiano Cheese Crumb (2%) (Milk), Carrots, Celery, Seasoned Beef Bouillon [Beef Stock, Yeast Extract, Salt], Smoked Minced Pancetta Bacon [Pork Belly, Salt, Dextrose, Black Pepper, Garlic, Coriander, Nutmeg, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)], Garlic Purée, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cornflour, Salt, Spices, Maltodextrin, Mushroom Powder, Oregano, Acidity Regulator (Citric Acid), Rapeseed Oil .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Extra Special Spaghetti Bolognese is available at 1 retailer

About this product

Pasta · Pouch