Is ASDA Free From 13 Slightly Salted Rice Cakes Low FODMAP?
Description
Asda free from 13 slightly salted rice cakes are made with whole grain brown rice and baked to crispy perfection. With 50 calories or less per cake, these rice cakes are a guilt-free snack option. They can be enjoyed on their own or topped with peanut butter, jelly, or jam for added flavor. People appreciate the taste of these rice cakes, making them a popular choice among consumers.
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Description
Asda free from 13 slightly salted rice cakes are made with whole grain brown rice and baked to crispy perfection. With 50 calories or less per cake, these rice cakes are a guilt-free snack option. They can be enjoyed on their own or topped with peanut butter, jelly, or jam for added flavor. People appreciate the taste of these rice cakes, making them a popular choice among consumers.
Ingredients
rice, sea salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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